For best results, use mountain spring water from pristine, natural sources. It is also known for its benefits of aiding digestion, which is why Chinese prefer to drink tea after their meals and also aids in nervous disorders.
It also helps with increasing stamina as well.
During the Ming dynasty people mainly drank loose tea and started to brew tea in teapots. Chinese teas have been consumed by people in China and all over the world centuries.
At this time tea was made of leaves and was usually boiled with ginger, orange and other things for flavour. The leaves are withered, rolled and fermented before being dried, pan fired and baked. The book covers the origins and types of tea and describes how tea is cultivated and brewed. Chinese teas can be traced back all the way to the Tang Dynasty and were first discovered in 2737 BCE, by the Chinese Emperor Shen Nong. As he did not realize that the leaf had fallen into his pot of boiling water he drank some it and found it to be refreshing. Tea cultivation flourished during the Song dynasty (960–1279), when tea plantations could be found all across China. High quality tea is produced in many places in southern and central China. Yellow tea is known for its delicate mellow flavour. From shops, hotels, and restaurants to public transportation stations, expect to receive cup after cup of green tea—usually for free! Black tea helps to reduce blood cholesterol, prevent hardening of the arteries and promote weight loss. Because of the complexity of the ceremony only wealthy connoisseurs, such as scholars, officials and members of the royal court who studied the teachings of Confucius could afford the equipment. Oolong is a partially-fermented tea with a rich flavour and orchid-like aroma. Major cultivation regions include Fuding, Zhenghe and Jianyang.
Tea is actually drunk more frequently for healthy living than it is for thirst. - Oolong teas are made by using a unique process of withering the leaves of Camilla Sinensis Tea Bush and using a special drying and oxidation process. From 350 A.D to 600 A.D demand greatly increased, outstripping supply. Healthy Teeth and Gums - Teas contain a naturally occurring fluoride which helps to prevent plaque build-up which helps promote healthy gums and teeth. During the Tang Dynasty 618 907 A.D tea drinking evolved into an art form. - Green Teas are made from leaves of Camilla Sinensis Tea Bush and are put through a very short fermentation process. It originates from Fujian province and is known for its delicate flavour and natural aroma. Tea helps to expel toxins, improve eyesight, promote dental health, relieve nasal congestion, aid digestion, and prevent constipation. Used as an herbal medicine the Chinese added the leaves to their food to provide nutrients or as an antidote for poison. The history of white tea dates back over 1000 years to the Song dynasty. It consists of ten chapters (Origin of tea, Tea tools, Manufacture, Tea Wares, Brewing, Drinking tea, Anecdotes, Tea-producing regions, Omissions, and Diagrams). First appearing as early as 5,000 years ago, Green Tea is the oldest category of Chinese Tea. The Opium war lasted from 1840 to 1842 and ended with the Chinese suffering the worst defeat in history. In China, drinking tea is mostly a cultural thing with the majority of the people drink tea throughout the day. With the drinking of tea many intellectuals have gained inspiration. Green tea is a non-fermented tea that produces a clear green infusion. Many traditional Chinese families drink tea after dinner or when greeting visitors. The fact that most people drink tea unsweetened or only lightly sweetened. . Drink the Best Tea in China. It also helps with increasing stamina as well. In Chinese history there is reference to tea as far back as 5000 years. Chinese tea is almost as recognizable as Kung Fu is in the Chinese culture. Regulates Blood Sugar levels - Several compounds found inside tea helps the body to better metabolize sugars which is really good for people with Type 2 Diabetes. During the Tang Dynasty (618–907 CE) tea was drunk by Chinese nobles and monks. The development and promotion of tea has been one of China's principal contributions to the world. China has hundreds of varieties of tea – more than any other country in the world. Black Tea – Kungfu black tea and Jin Jun Mei The Chinese government took action and confiscated and burned huge amounts of opium causing the English traders to feel threatened and so war was waged on the coastal towns of China. The minerals in the water produce a sweet, delicate infusion. Black tea is a fully-fermented tea that originates from the mountains around Wuyishan in Fujian province. In fact, the formal tea ceremony is known as gong fu cha or literally the "kung fu of tea." Though tea is last on the list, we still can see its importance in daily life. The word cha denotes the beverage that is derived from Camellia sinensis, the tea plant.Prior to the 8th century BCE, tea was known collectively under the term 荼 (pinyin: tú) along with a great number of other bitter plants. It has numerous health benefits, including flushing out toxins from the body and relieving toothache. The famous Song dynasty poets Su Shi and Wang Anshi were both tea connoisseurs, as was the Emperor Huizong of Song, who wrote the Treatise on Tea and played a major role in promoting the production of tea, which quickly became an essential beverage for ordinary people. Zhejiang and Jiangsu provinces are the biggest producers.
In Chinese history there is reference to tea as far back as 5000 years. Green Tea – Longjing and jasmine Tea preparation became standardized. - Green teas are especially helpful for bone health, which helps to improve bone strength and bone density. Sculpture works of college graduates presented to public in Beijing, Art exhibition opens in Guangzhou subway to support art education, Folk handicrafts made in SW China's Guizhou Province displayed in Beijing, 9th China Int'l Comics Games Expo kicks off in Shanghai, Armor Dance of Yi ethnic group at 4th Int'l Festival of Intangible Cultural Heritage, France folk dance at 4th Int'l Festival of Intangible Cultural Heritage, Visitors to Teresa Teng's exhibit in E China exceed 20,000, Oil painting exhibition unveils 'Jiangnan style', Beijing Opera performed in Algeria for celebration, Toling Monastery in Ngari prefecture, West Tibet, Scenery of mountainous areas in BeijingÂ´s Huairou district, Shaolin martial arts performed in Taiyuan, E Herder arts exhibition opens in Beijing. After almost 30 years of studying and visiting China’s most famous tea plantations, he documented his findings in The Classic of Tea, which he completed in 780 CE. In the interior part of China people compressed the tea into bricks and used it as currency to barter. The use of tea as a beverage dates back to the Western Zhou period (1046–771 BCE). If spring water is not available, use mineral water. The fermentation process also creates a rich aroma. People found that tea drinking enhanced their health, emotions were soothed and elevated and perception was heightened. Throughout history, tea has been an essential part of Chinese culture. Green tea has the longest history of all tea varieties – Song dynasty records indicate that the leaves were heated by steaming. The history of tea in China dates back thousands of years and is an integral part of Chinese culture. - According to studies hot tea drinkers have lower BMI and smaller waistlines as compared to non-tea drinkers. In the Chinese culture, tea is considered of the seven necessities of life. Chinese teas can be traced back all the way to the Tang Dynasty and were first discovered in 2737 BCE, by the Chinese Emperor Shen Nong. White tea is frequently consumed for its presumed health benefits as an anti-aging and promotes healthy and smooth skin. Tea also became an important part of Buddhist culture – it was often drunk during chanting rituals. It is produced in a similar way to green tea, but with an added step of being encased and steamed. It has a refreshing aftertaste and helps to protect against ageing and tooth decay. White Tea - White is made from steeping the dried immature leaves of the Camilla Sinensis Tea Bush. Avoid using tap water, as it contains chlorine that may affect the tea’s flavour. - Several compounds found inside tea helps the body to better metabolize sugars which is really good for people with Type 2 Diabetes. Tea was originally consumed for its medicinal properties.
Black Tea - Black tea leaves are put through the oxidation similar to several other types of tea, but it goes through the process longer and therefore the teas are much darker. White tea undergoes very light fermentation during the withering process before being dried. Sign up for health tips, product updates, and more. Records of yellow tea date back over four hundred years to the Ming dynasty. The history of tea in China dates back thousands of years and is an integral part of Chinese culture. In China, drinking tea is mostly a cultural thing with the majority of the people drink tea throughout the day.
White tea is frequently consumed for its presumed health benefits as an anti-aging and promotes healthy and smooth skin. - The high quantity of antioxidants have shown to be effective at warding off certain forms of cancers like; breast, prostate, ovarian and colon. Fights Free Radicals - The antioxidants found inside Chinese teas helps to fight off the free radicals that are responsible for a number of diseases like heart disease and Alzheimer. During his childhood at the monastery Lu Yu learned about Buddhist teachings and tea culture. China was the first country to discover and cultivate the tea plant. There are five basic categories of teas in China; white, green, oolong, black and post-fermented (Puerh). The first written reference to the consumption of tea was in 350 A.D when Kuo D'o' updated an old Chinese dictionary. Tea was already in widespread use by the Han Dynasty (206 BCE–220 CE), when it was sold commercially. While the origin of tea drinking is not really known, by most accounts the beginnings of the tea culture in China began around 2737 B.C.
Post-fermented - Post-fermented (e.g. Anti-inflammatory - Chinese teas are loaded with polyphenols which have potent anti-inflammatory and antioxidant properties which help to reduce the risk of a number of diseases like heart disease. Post-fermented tea has a rich, lasting aroma. Shennong subsequently used tea as a medicinal herb to treat a wide range of ailments. - Black tea leaves are put through the oxidation similar to several other types of tea, but it goes through the process longer and therefore the teas are much darker. Black tea helps to aid digestion and has a number of other health benefits.
Chinese people can chat with a friend for a whole afternoon over a pot of good tea. The history of tea is documented in The Classic of Tea, China’s first authoritative work on tea cultivation and consumption. Farmers began growing tea in the Szechwan district. It possesses the processing methodologies of both green and black tea. Teahouses quickly became a part of Chinese culture, and tea was often served at theatrical performances and other cultural events and festivals. A simple meal in Chinese is Cu Cha Dan Fan, namely coarse tea and tasteless dinner. It helps to aid digestion, kill bacteria and reduce inflammation. Green Tea - Green Teas are made from leaves of Camilla Sinensis Tea Bush and are put through a very short fermentation process. - Chinese teas are loaded with polyphenols which have potent anti-inflammatory and antioxidant properties which help to reduce the risk of a number of diseases like heart disease. - Post-fermented (e.g. Boost Brain Power - The anti-aging effects associated with drinking Chinese teas are thought to help ward off the effects neurodegenerative diseases such as Alzheimer's and dementia. Tea helps to boost mental alertness and contains over 20 different substances that are beneficial to health. While the origin of tea drinking is not really known, by most accounts the beginnings of the tea culture in China began around 2737 B.C.
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